The 7 Foundations 
of Energy & Awareness
Cultivating clarity, vitality, and balance
— from the inside out.

At Conscious Energy Life, our programmes are guided by the Seven Foundations of Energy and Awareness 
— core principles that connect inner wellbeing 
with outer performance.

They reflect the essence of Zhinneng Chi Kung (Chi Kung / Tai Chi) and the science of conscious energy management, helping professionals bring awareness, resilience, and clarity into everyday life and work.

Each foundation supports a gradual shift: 
from reaction to presence
from exhaustion to renewal
from doing to being.