Patricia Arias is the founder and principal instructor of Conscious Energy Life.

After more than two decades in international corporate environments, she combined her professional expertise with her passion for energy practices and mindfulness to create a holistic, practical approach to wellbeing at work.

A certified Zhinneng Chi Kung (Chi Kung / Tai Chi) instructor (Levels 1–3, China), Mindfulness & Meditation Teacher (Mindfulness Association, UK) and Hatha Yoga Instructor (Dharma Yoga Center, New York), Patricia bridges Eastern wisdom with Western professionalism.

Having lived and worked in London, South Africa, China, and Spain, she brings a global perspective and an inclusive teaching style that inspires clarity, connection, and calm resilience.

“At the heart of every thriving organisation lies a simple truth: when people feel balanced, they perform better.”